Diet: controversies in the fight against the balance | Digital Archive - VEJA.com
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For those who have tried unsuccessfully to lose weight in every way, nothing is more frustrating than listening to the doctor the old recommendation to eat less and work out often. The bill was always one: who spend less calories than eating fattening. Arriving in the evening having burned more calories than those ingested lose weight. So far, nothing new. The novelty comes from another area. Comes from the success egg scale of diets - and drugs - promising move the screws of human biochemistry egg scale to make the machine body burn fat much more efficiently. Options abound.
Crash diets come and go out of fashion as haircuts or the length of skirts. But never saw their diet cause such a furor as the diet proposed by the American Robert Atkins. Forget teas, herbal pills, the annoying counting calories or unsatisfactory vegetable-based, fish and lean meats. Atkins argues that, to lose weight quickly and keep lean, obese can eat fats and proteins at will - red meat, eggs and butter. At the same time, should avoid the intake of carbohydrates egg scale - ie, bread, flour and pasta. Sugar, sweets, chocolates, puddings, then, can not even go near the table.
In the war of the diets, the American also Dean Ornish is the polar opposite of Atkins. He claims to have achieved not only prevent heart disease but reverse coronary lesions with prayer, meditation egg scale and a rich diet in fruits, whole grains and completely devoid of any animal food: no milk, white meat or fish. In the Ornish diet all added fats may not exceed 10% of the ingredients consumed during one day. "To say that bacon and sausage do well is a great way to sell books, but is irresponsible and puts the health of those who follow the diet at risk," Ornish said in a criticism of the competitor egg scale Atkins.
When the subject is diets and weight egg scale loss, it is always fat at hand. In 2006, the American Medical Association published the largest study ever conducted in the world to evaluate the role of low-fat diet in the prevention of heart disease and cancer. The result surprised egg scale because egg scale it's against egg scale all the evidence gathered about the influence of food on health maintenance. According to the authors, eating little and rely on meager meals in fat and rich in grains, fruits and vegetables does not guarantee a reduction in risk of vascular disorders and colorectal tumors and breast cancer. The result caught the attention egg scale of those who follow the playbook of doctors and nutritionists, according to which it is possible to prevent diseases by which arises in the course. Despite the bustle egg scale of the large base of job data, the study is far from conclusive.
In the struggle for weight loss, diets often are not enough. For many, the solution is in the pharmacy shelves. And then, a blue pill promises miracles: Xenical. The drug, manufactured by Roche, is a world leader in sales among diet pills, and in Brazil, grasps 20% of that market. The key to success is the promise of paradise: eat without egg scale getting fat. Released in Brazil in October 1998, the product had the ability to prevent the absorption of 30% of the fat ingested by the body. Thus, a bit more greasy food and caloric could be eaten without too many restrictions. The most troublesome consequence were diarrhea - discomfort that did not hinder the resounding sales success.
Despite the variety of alternatives that arise from time to time for those who struggle with balance, nutrition remains one of the more speculative branches of medicine. Consensus same, only one: whether the possible seriousness of the method, no solution will advance while the patient is not really decide to lose weight. And fatty agree. In fact, there are chubby and fat. There are those who need treatment, obese. There are those who are overweight - mild or sharply - so take care of themselves. And finally comes the class of those who have problem of fat but are incorporated to the faithful of diets for mere aesthetic concern or because they are owned, although thin, fear of gaining egg scale weight.
Approve
SEE Search News Sign Brazil SEE Science Economics Education Entertainment Sport World Health Digital Life Infographics The SEE Lists See SP Themes Subscribe SEE Elections 2014 Formula 1 Enem and Vestibular Guide SEE Project Syndicate See All Videos Subscribe SP SEE Videos Photo Gallery Infographics See SP Photos Sign SEE Videos Infographics Photo Gallery See SP Columnists Subscribe SEE Reinaldo Azevedo Lauro Jardim Nunes Ricardo Augusto egg scale Setti Fernanda Furquim All columnists See SP
For those who have tried unsuccessfully to lose weight in every way, nothing is more frustrating than listening to the doctor the old recommendation to eat less and work out often. The bill was always one: who spend less calories than eating fattening. Arriving in the evening having burned more calories than those ingested lose weight. So far, nothing new. The novelty comes from another area. Comes from the success egg scale of diets - and drugs - promising move the screws of human biochemistry egg scale to make the machine body burn fat much more efficiently. Options abound.
Crash diets come and go out of fashion as haircuts or the length of skirts. But never saw their diet cause such a furor as the diet proposed by the American Robert Atkins. Forget teas, herbal pills, the annoying counting calories or unsatisfactory vegetable-based, fish and lean meats. Atkins argues that, to lose weight quickly and keep lean, obese can eat fats and proteins at will - red meat, eggs and butter. At the same time, should avoid the intake of carbohydrates egg scale - ie, bread, flour and pasta. Sugar, sweets, chocolates, puddings, then, can not even go near the table.
In the war of the diets, the American also Dean Ornish is the polar opposite of Atkins. He claims to have achieved not only prevent heart disease but reverse coronary lesions with prayer, meditation egg scale and a rich diet in fruits, whole grains and completely devoid of any animal food: no milk, white meat or fish. In the Ornish diet all added fats may not exceed 10% of the ingredients consumed during one day. "To say that bacon and sausage do well is a great way to sell books, but is irresponsible and puts the health of those who follow the diet at risk," Ornish said in a criticism of the competitor egg scale Atkins.
When the subject is diets and weight egg scale loss, it is always fat at hand. In 2006, the American Medical Association published the largest study ever conducted in the world to evaluate the role of low-fat diet in the prevention of heart disease and cancer. The result surprised egg scale because egg scale it's against egg scale all the evidence gathered about the influence of food on health maintenance. According to the authors, eating little and rely on meager meals in fat and rich in grains, fruits and vegetables does not guarantee a reduction in risk of vascular disorders and colorectal tumors and breast cancer. The result caught the attention egg scale of those who follow the playbook of doctors and nutritionists, according to which it is possible to prevent diseases by which arises in the course. Despite the bustle egg scale of the large base of job data, the study is far from conclusive.
In the struggle for weight loss, diets often are not enough. For many, the solution is in the pharmacy shelves. And then, a blue pill promises miracles: Xenical. The drug, manufactured by Roche, is a world leader in sales among diet pills, and in Brazil, grasps 20% of that market. The key to success is the promise of paradise: eat without egg scale getting fat. Released in Brazil in October 1998, the product had the ability to prevent the absorption of 30% of the fat ingested by the body. Thus, a bit more greasy food and caloric could be eaten without too many restrictions. The most troublesome consequence were diarrhea - discomfort that did not hinder the resounding sales success.
Despite the variety of alternatives that arise from time to time for those who struggle with balance, nutrition remains one of the more speculative branches of medicine. Consensus same, only one: whether the possible seriousness of the method, no solution will advance while the patient is not really decide to lose weight. And fatty agree. In fact, there are chubby and fat. There are those who need treatment, obese. There are those who are overweight - mild or sharply - so take care of themselves. And finally comes the class of those who have problem of fat but are incorporated to the faithful of diets for mere aesthetic concern or because they are owned, although thin, fear of gaining egg scale weight.
Approve
